9/02/2017


CrossFit NEi – CrossFit

Metcon (Time)

Partner Madness

2 Rounds

75 Walking Lunges

60 Toes to Bar

45 Push Ups

75 Wall Balls 20/14

60 GHD’s

45 Pull Ups

75 Air Squats

60 Leg Levers

45 Box Jumps 24/20